Here is my new exercise total:
- 680 Crunches
- 550Reverse Crunches
- 180 Squats
- 1440 Jumping Jacks
- 205 Wall Pushups
- 370 Side Leg Lifts
- 370 Rear Leg Lifts
Food
I had oatmeal for breakfast and lean cuisine thai chicken for lunch, I didn't have any snacks since I was too busy. I was lightheaded when I got home, I will have to make sure to have my snacks! I bought a new protein smoothie but I forgot to bring it today. When I got home I had some cinnamon pita chips. For dinner I made turkey nuggets with hemp protein and yam fries. I later had some licorice allsorts and 2 cookies. I had lots of water, PGX and a cleanse tea as well.
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