I am so exhausted today! I had some work issues that kept me awake for 2 hours after John got home from work at 2. I finally did get some more rest but not enough. I am going to see Said the Whale and Plants and Animals at the commodore tonight as well so it will be a long day. John wants to go to yoga later but I may be too sleepy.
Exercise
I didn't do my 10am exercises but I just finished reorganizing our tubing room so I got a lot of exercise there. I will do the 2pm exercises.
2:40 Update
Here are my new totals:
Here are my new totals:
- 370 Crunches
- 330 Reverse Crunches
- 125 Squats
- 290 Jumping Jacks
- 130 Wall Pushups
- 240 Side Leg Lifts
- 240 Rear Leg Lifts
We got all ready for yoga but the class was cancelled :( I was so exhausted that I didn't mind too too much, but I would have liked to have gone, oh well.
Food
Daniel and I went to Safeway and they wanted too much for their organic oatmeal so I still don't have any here. I had a protein smoothie for breakfast and I am going to have fiber cookies for my snack. I am not sure what I will have for lunch as I forgot to bring anything again, but I will have something healthy.
Daniel and I went to Safeway and they wanted too much for their organic oatmeal so I still don't have any here. I had a protein smoothie for breakfast and I am going to have fiber cookies for my snack. I am not sure what I will have for lunch as I forgot to bring anything again, but I will have something healthy.
2:40 Update
I had a personal multigrai thai chicken pizza for lunch, took my PGX. I didn't have my snack, BAD! But I am almost done water #2. I am going to have my cookies now.
Next Day Update
Had a good dinner, 7 grain salad and mulitgrain melba toast, later on I had a glass of wine and some fiber cookies, probably a couple too many which should make for a fun day today. I also had a babydel and a vache qui rit lite cheese (goes so good with the wine).
I had a personal multigrai thai chicken pizza for lunch, took my PGX. I didn't have my snack, BAD! But I am almost done water #2. I am going to have my cookies now.
Next Day Update
Had a good dinner, 7 grain salad and mulitgrain melba toast, later on I had a glass of wine and some fiber cookies, probably a couple too many which should make for a fun day today. I also had a babydel and a vache qui rit lite cheese (goes so good with the wine).
Water Total
10.5L
10.5L
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