Exercise
10:05 Update
Well I was all ready to go again before my alarm even went off for exercise, here is my new total:
- 1515 Crunches
- 820 Reverse Crunches
- 420 Squats
- 830 Side Leg Lift
- 840 Rear Leg Lift
- 475 Wall Pushups
- 230 Jumping Jacks
3:15 Update
Got busy with a crazy day so I am behind but here is my new total:
- 1565 Crunches
- 880 Reverse Crunches
- 430 Squats
- 870 Side Leg Lift
- 870 Rear Leg Lift
- 490 Wall Pushups
- 280 Jumping Jacks
Next Day Update
Well it looks like it was an unlucky day, John was late so we didn't get to go to yoga :(
Food
Had organic oatmeal with flax this morning, took my PGX and I am halfway through my first water. I sound a bit repetitive don't I?
10:05 Update
Well I think that I will have veggies and hummus again, it is so yum!
3:15 Update
I didn't even eat lunch until 2:00, I had a jerk come in and stress me out and he took up a bunch of my time as well. I did finally get out and I got a small flatbread pizza from quiznos, I had BBQ chicken and I asked for no bacon, so not too bad. I am on water #3 as well so that is great! Can't wait for yoga, and I think that John is preprepping some greek for diner, mmm!
Next Day Update
Greek was yum and I didn't eat too much of it, we had only the chicken and some roasted mini potatoes and homemade tzaiki with lots of cucumbers in it. I had 2 or 3 glasses of wine as well, bad Alli! Oh well, the worst part is we also had some chocolate cake. C'est la vie.
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