Sunday, January 29, 2012

On a roll

Today I woke up a bit sore, I really gave 'er yesterday with a good gym workout and in the evening an hour of rollerblading with my son at the rink.

Today I think I will take it easy with just a walk or bike ride to the library. I feel a bit of craving to eat junk, but I think that I can stay on track with some effort. My son is trying to lose a bit as well and I really need to be a good role model. He is getting close to the interested in girls phase so he wants to look his best. I told him we both need to stay active and it will all fall into place. Once I get my ski pass (he has one already) we will be on the slopes and burning mad calories!

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